Wednesday, March 9, 2016

Anniversary

Hello Friends,

Well, my two year anniversary came and went a couple weeks ago. I had been anticipating the two year mark for a while, but the past few months have put my back, well, behind me. I may have mentioned a while ago that my mother was diagnosed with cancer in the fall of 2013. Right after my back took a nose dive. Sadly, mom departed from this rock recently after giving cancer a good run for its money.

I moved back in with mom last December to take care of her while under hospice care at home. So my recovery has taken a back seat to mom's care. I managed to get out early some mornings for quick workouts, and in January I finally started doing some strength training to compliment the biking and swimming. And after a few weeks I'm able to eeek out a few pull ups.



This is from a few weeks ago. Nothing to write home about, but progress. By summer I'm hoping to be up to 25. Pardon my brevity, just not feeling terribly enthusiastic. But I promise more energetic updates in the future.

Peace out my friends.

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